Spring Workout With Royals Saved Chen’s Career

Red Sox Spring Training Blog: First Full-Squad Workout In The Books

“That’s why I dropped down with my arm angle. He’s the one that taught me the cutter, the one who taught me how to watch the videos for my approach — study everything I can so I can be a better pitcher.” McClure left after the 2011 season, but Chen again signed with the Royals as a free agent — this time for two years. In ’12, he again led the team in victories with an 11-14 mark. Now Chen, who epitomizes the “crafty lefty” image, throws a variety of pitches from a variety of angles at a variety of speeds. “And [current Royals pitching coach] Dave Eiland really understands the scouting reports, and what he tells me makes sense and I start grouping people in different categories,” Chen said.
For p90X3 the original version including any supplementary images or video, visit http://mlb.mlb.com/news/article/mlb/spring-workout-with-royals-saved-bruce-chens-career?ymd=20140220&content_id=68001134

Yasiel Puig to miss Dodgers workout with bruised thigh

For Peavy, it was his first session of the spring. He looked good, showing no ill-effects from the injury he suffered on the ring finger of his throwing hand last week. Manager John Farrell called Peavys pen encouraging. – Lester was sharp early with great command but got a bit off at the end, which isnt a surprise in his second bullpen. – Lackey looked smooth again while Clay looked to have a few mechanical issues.
For the original version including any supplementary images or video, visit http://boston.cbslocal.com/2014/02/20/red-sox-spring-training-blog-sox-ready-for-first-full-squad-workout/

(Paul Sancya / Associated Press) By Dylan Hernandez February 20, 2014, 9:51 http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm a.m. PHOENIX Yasiel Puig will be held out of the Dodgers workout Thursday with a bruised thigh. Puig batted a ball off his leg the previous day, according to Manager Don Mattingly . I dont think we need to see him out there limping around, Mattingly said. Puig is expected to resume working out Friday.
For the original version including any supplementary images or video, visit http://www.latimes.com/sports/dodgersnow/la-sp-dn-yasiel-puig-dodgers-injury-20140220,0,3572285.story

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